Aromatherapy

Never before have i felt as calm and relaxed, fantastic service and i highly recommend fiona, you will not be dissapointed! ~ Cassie, Plymouth What is Aromatherapy and How Can it Help You? Aromatherapy has a long history, dating back to over 2000 years BC when the Egyptians first began …

Bamboo Massage

What is Bamboo Massage and How Can it Help You? Bamboo Massage is a new technique to many people, even those who have regular massage therapy. For this reason, it can be a little difficult to know what to expect. Let’s take a little look at the method in which …

Ear Candling

What is Ear Candling and How Can it Help You? Ear Candling is commonly recognised as the Holistic alternative to syringing the ears, however, the benefits reach much further than the ears and head, affecting most of our whole physical and non-physical bodies. Ear Candling is a safe, painless way …

Foot Reading

What is Foot Reading and How Can it Help You? Foot Reading is, in many respects exactly what it says. Foot Reading is reading the feet by analysing the shape, size, texture, blemishes etc. to understand emotions, personality and what could be going on in that person’s life. Foot Reading …

Foot Reading Parties

Okay, so Foot Reading Parties are not exactly a therapy, but they do make for lots of  fun and laughter and fun and laughter are one of the best therapies out there right? We all love hearing about ourselves so wouldn’t you like to know what that bunion really means, why …

Hot Stone Massage

What is Hot Stone Massage and How Can it Help You? Hot Stone Massage is far more than just a massage with a few hot stones; it is a treatment that works on all levels to reach the very soul. Hot stone massage combines the benefits of heat from the …

Indian Head Massage

What is Indian Head Massage and How Can it Help You? Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. Regular treatments can help to rebalance your body’s energies emotionally, physically and spiritually. Indian head massage is an ancient therapeutic …

Picture Tapping Techniques

What is Picture Tapping Techniques and How Can it Help You? Picture Tapping Techniques or PTT is an incredibly powerful combination of Art Therapy and EFT (Emotional Freedom Techniques) which brings rapid and painless resolution to almost any emotional or physical issue. Picture Tapping Technique is a way of using …

Reflexology

What is Reflexology and How Can it Help You? The stresses and strains of modern life can often leave us feeling exhausted and at risk of stress related illness and disease. In search of an alternative to simply taking painkillers or sleeping tablets to cope, many people are turning to …

Reiki

What is Reiki and How Can it Help You? Reiki (pronounced ‘Ray-key’) is an ancient Japanese technique used to promote relaxation and healing and is made of two Japanese words -: Rei meaning Universal or Spiritual and Ki which means life force energy. So Reiki is “Spiritually Guided Life Force …

Swedish Massage

What is Swedish Massage and How Can it Help You? Swedish Massage, is probably the most well known and popular form of therapeutic massage, it involves a sequence of movements and works on both the superficial and deeper layers of muscle and connective tissue in the body to enhance function, …